Category Archives: manic depressive disorder

Self destruction …

seems to be at the top of my bucket list.

Who does that?

Who works to sabotage friendships just to keep from being hurt?

I do, apparently.

I don’t trust anyone.

Not even those I once trusted.

I have lost, or mahaps misplaced, a vital part of myself.

I hear everything yet believe nothing.

I find myself in the same place I’ve always been.

I’m manic, yes, but I’ve been manic before.

This is different.

This time, I’m predominantly, unequivocally alone.

I’ve burned the bridges that led me out of a place I’ve been to many times.

There are no more bridges to burn.

All destroyed.

From here, I am solitary.

Alone.

A reflection that has no image.

A premonition fulfilled.

A frightening, sobering thought.

Though I’ve often wished for it, I don’t truly want to be completely isolated.

I only realized that once it was too late.

Be careful what you wish for.

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Guilt …

is something I am well acquainted with.

I grew up on it.

It was my parents’ first line of defense.

Even when I was innocent, they had a way of making me feel at fault.

At fault for what?

Having sex when I wasn’t, my total incapacitation with math, the hostages in Iran?

It made no difference.

I was, for whatever the cause, to blame.

What matters is that I was too weak in my spirit and confused in my mind to argue.

So I went along.

They didn’t understand me.

Nobody understood me.

Nobody at that time really knew anything about bipolar disorder, or, as it was called then, manic-depressive disorder.

I knew I was different, but was made to believe, as everyone else did, that I was a rebellious teenager with a bad temperament.

I slammed doors.

I cried.

I drank.

I cut myself.

I was the epitome of a sufferer of Manic-Depressive disorder.

I had no control and yet was expected to exhibit control.

That is messed up in the purest sense.

I owe one doc my life. He recognized my plight and got me help.

He is one of my heroes.

Thanks, Jerry.

That was a long time ago.

In present day …

I believe Bi-Polar, one of the now-accepted terms, is a bastardization that allows people who have ups and downs now and then, to name themselves so they can be cool.

It let everyone into the nut club.

A place that was, when it wasn’t cool to be ‘bipolar”, only for those thought to be crazy, different, outcasts, criminals, nuts.

Now, however, you aren’t cool if you aren’t either bipolar or gay.

If I were gay, I would take exception to that, but I’m not gay.

I’m just crazy.

I hear rational people who exhibit no signs of affective psychosis , another PC name, proudly proclaim themselves as such.

Bipolar, that is.

Who are these people? These wanna-be’s who haven’t a clue.

They pretend to be psychotic and then turn it off as if it’s water.

I inwardly laugh just before I curse them with the single exercise of  spending a week in my head.

A day would be sufficient, but a week would make them catatonic or institutionalized.

A win, either way.

There is nothing glamorous or popular about suffering from manic-depression and if one thinks so, then they are pretending to so they can either …

fake being in high gear for the sake of getting attention …

have an excuse to be sexually promiscuous; if I may say, if it is real, the sex is unimaginable – (y’all know what I’m talking about) …

or find no fault with jumping out of the high windows on buildings because they know they can fly.

The alternative side of that msnic high is crouching in the bathroom with a razor blade, or cutting or purging or a million other coping mechanisms.

They forget that side while they are being manically cool.

Glamorous? NO.

To those who know what is real,
hang in there and fight.

To those who pretend to know what it’s like just to be manic-depressive, just shush.

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Over the weekend …

I had a total bipolar meltdown on my dad.

He was, at first, completely blindsided, and then perplexed.

I usually meltdown on my mom, who knows to just let it ride until the event is over.

But she wasn’t there and I was melting down in real time.

I think it was good for him, my Dad, that is, to see me as I have a propensity to be.

Totally crazy, on the edge of straight-jacket territory.

A mess.

I try to shield him from this side of me, because, well, at the risk of starting a riot, he is my dad and is, with abject certainty, a man.

Men rarely understand the astounding psyche of women.

Don’t roll your eyes and pretend to be insulted.

We know that maneuver.

Add bipolar to the mix and a total discombobulation takes over.

I love my Dad.

He is my, second only to Jesus and third to John Robert (who is dead, by the way), my hero.

A man who’s integrity I would bet my last dime on.

But he isn’t my mom.

He wants desperately to pat me on the head and tell me all is ok.

All is not okay.

I’M HAVING A MELTDOWN, WHERE IS MY MOTHER?

In my own defense, I didn’t say that.

I wanted to, but felt the ramifications would skew the effort to find out WHERE THE HELL my mom was.

So I cried, sobbed, made little sense while blindly clinging to my Dad.

I seriously doubt he will
ever be quite the same.

It’s a bit, I suppose, like trying raw oysters.

It sounds gross, but the rewards … well, they, by spades, outweigh the risks.

I hope, some day, to eat raw oysters with my dad.

A small, and yet ambiguous dream.

He hugged me while I was sobbing incoherently and told me he loved me, no matter what.

Major points for that.

Major.

Points.

Major.

And then there was light …

beautiful, blinding, mind-boggling, life-altering light.

That is the nature of bi-polar disorder, or in the more politically correct lingo, manic-depressive disorder.

The verbiage doesn’t change the nature of it, it simply makes those who have no clue about what it is, entails or emulates, feel better about saying it out loud.

Sometimes there is darkness, but when the darkness lifts, there is light.

And light in the aftermath of darkness is profound.

I would love to be able to explain this phenomenon, but I can’t.

I couldn’t even begin to explain it.

You either understand it because you live it or because you know someone who suffers from it or you are completely clueless.

If you are clueless, then there is nothing I can offer that will make the light bulb flick on above your head.  You will never know the depths or the incredible  highs of a brain that is well beyond your understanding.

I’m sorry for you, but can’t help your indifference.

Cluelessness  (not a real word, I don’t think) isn’t necessarily a bad thing, but without some understanding of what goes on in the mind of a bipolarist (also not a real word), there is no way anyone can possibly understand how incredibly wonderful the moments of clarity, without racing thoughts, without disorientation, without doubt and insecurities can be.

Without the chaos, the clarity doesn’t mean anything and if one never has clarity, then their accomplishments will be mediocre at best.

It is like walking into a green, summer field and seeing a triple rainbow arch over the green field that is covered by white daisies with yellow centers.

That is what the light is like.

A moment of pure bliss that allows dreamless sleep and pure and beautiful clarity.

It allows me to understand what I have been misinterpreting, to find the truth within the lies.

It really is impossible to explain to someone who hasn’t lost, at some point, control of their conscious thought and then when hollowed out, to crash and burn.

Crashing is not the best feeling in the world, but it is necessary.  It is like the control-alt-delete of the psyche and sometimes, it is at this point that people who pledge their friendship and loyalty jump ship.

How … well, convenient.

When I am depressed, well, I keep that to myself.  No reason to add fuel to the fire of the witch-hunters.

I am who I am and will be who I’ll be.

I don’t need validation from people who pretend to support me when they have no interest in who I am at the core, in the depths of my heart, in the center of my soul.

I am me.  I am not ashamed to be such although there are times when I am made to believe that I should be.

We bipolarists are not an anomaly.  We are a force to be reckoned with because not only do we have brains that see, feel and hear everything, we are able to function during these times of chaos.

That makes us talented and creative and imaginative;  and above all, it makes us survivors.

Those who take us for granted or think they can use us for their exclusive pleasure are the losers.

They didn’t get it.

They will never get it.

They lost the race when they rolled their eyes at our idiosyncrasies.

Our idiosyncrasies and oddities are what set us apart from everyone else and it is something to be cherished and embraced.

We are different, yes, and in being so, we are not cast in the same mold as the rest of humanity.

In my book, that makes us someone special and special is a pretty awesome thing to be.

I embrace it, even when I want to be rid of it, because it calls me to understand more than I should have to, endure greater disappointments than I should have to and to know more than I would have were my brain like everyone else’s.

It is at this point that I ask, who is normal?  Who can maneuver through a mindfield (not a mine field, a mind one) and end up standing, head held high, solutions in hand?

Kind of puts it in perspective.

I have been mocked by ones that I truly thought I could trust.

I have been shunned by ones who have know me for years.

I have been abandoned by ones that I would have bet my life I could rely on.

These things, these events, these setbacks have not broken me yet made me more determined to be who I am.

I am content with myself even when I am discontent with myself.

I am special and the people who are like me will understand completely and hopefully feel special, too.

I am misunderstood and  I am ok with that.

It means that I am a mystery and, let’s be honest here … how cool is that?

We are a mystery wrapped in an enigma wrapped in a riddle.

That makes us cool in the “you wish you could see what my brain sees” kind of way.

Yes.  I am bipolar and I take each moment, each second, each event as it comes.

It is amazing what you can see when you take one moment at a time.

I love my life and though there are times when I forget who I am and can’t string words together to make coherent sentence, I wouldn’t change a thing.

Not  a single thing.

I. Am. Me … and I’m good with that.

only one of hundreds of my favorite things about West Side  Market in Cleveland, OH and bipolarist comfort food :)

only one of hundreds of my favorite things about West Side Market in Cleveland, OH and a favorite of this bipolarist’s comfort foods 🙂

A moment of clarity …

is priceless.

Like fine wine from a stellar year.  A bottle unopened and virginal in it’s uniqueness.

A moment of clarity when all of the world is in color, without shades of gray, without confusion that masks the wonders as the snow on an old TV.  Clarity without aluminum foil to make the picture clear.

I love these moments.  They are like photographs that have been taken simply to remind me that this moment isn’t all there is.

There is more.

There is much more.

I am feeling hyper these days and that makes me anxious.  It is such a small step from hyper to manic and I work dilligently to not be manic.

It comes when it comes and I have no say about it.

But it hurts those I care about.

I don’t care so much about myself.  This is my life and I live it, but when it touches others, it hurts me on a level that is far beyond what I feel capable of handling.

I am me.

I don’t know how to be anyone else.

I don’t, however, want to be a burden to my friends.

Yes, I am hyper, but am not yet manic.

It is only a matter of time.

I try to close myself off from everyone when this happens, but there are a few that I lean on and hope that, when all is said and done, they will forgive me yet again.

They are the people who bring me back to reality when I stray and they know who they are.

I only hope they know I don’t take them for granted.

Just a day in the life.

It isn’t always pretty, but more often than not, it is.  I live for the “it is” moments.

I am a survivor and this impending event will not break me.

It may bend me, but it will not break me.

I get by with  a little help from my friends.

clarinethands

Beemer, a sweet Great Pyrenees, shows his Hollywood

Taking it easy, literally …

It has been a long few days …

or has it been weeks?

I haven’t posted anything new.

No blog posts.

No photographs.

Nothing.

I have been in a holding pattern of sleepwalking, nightmares and erotic dreams that leave me confused, wondering and bewildered …

and all the while, trying my very best to make it, without losing my cool, through the seemingly endless days and eventful nights.

I have had patients cry on me, their families strike me, people pulling at my heartstrings which are linked directly to my tear ducts and during all of this, trying to find out if I am to blame for something I had no control over.

I wonder if I have severed a crucial friendship and have already began to mourn the loss of it.

I have a way of ruining beautiful things because I rarely feel worthy of them.

I have slept outside, sent messages I wasn’t aware of and tried desperately to hold it together.

A difficult few days, indeed.

But tonight changed all that.

It came a storm.

A big one, with lots of lightning and torrential rain.

Normally, during such an event, I would be set up on the porch with my tripod and camera, but this time was different.

This one wasn’t to be documented and photographed.

It was to set my spirit free.

And it did.

I stood on the porch with my jeans and t-shirt, getting soaked.

But as time passed, I wanted no earthly barriers between me and the blessing that God was giving me.

A cleansing.

A fresh beginning.

Letting the past be past and bygones be bygones and memories no more than a blip on my radar.

One piece of clothing after another was discarded until I found myself standing nude and vulnerable under the rain, with the lightning flashing, the thunder bellowing, echoing between the mountains and valleys …

tears running down my face.

I prayed to a God that I had decided had forgotten me.

He hadn’t.

I think He was just waiting for me to remember Him.

It was frightening.

It was freeing.

I was liberated from the hold this world had on me.

I was, for that span of time, one with nature and the God who created it.

I still struggle with the emotions and thoughts in my head, but He designed my brain and is well acquainted with my mindless and sometimes senseless ramblings.

He doesn’t hold them against me and so I won’t hold them against myself.

Not everyone believes in my God.  I don’t find fault with them.  I know what I know, they know what they know.

I can only be who I am and, despite all my faults, and they are many, I feel at peace.

And despite that, my friends who don’t believe in my God like me anyway.

I am humbled by that.

Just  as I accept them, they accept me.

With our differences of opinions and thoughts.

It is irrelevant.

Isn’t that what it was supposed to be like?

Love one another?

Are my thoughts still burning through my head? Yes.

Do I still sometimes feel out of control? Yes.

Do I have someone to share the thoughts and emotions with? Yes, and I am thankful for them.

Do I wonder if I am making the right choices? Yes.

Following Christ doesn’t mean that everything is just peachy.  In all honesty, it is the opposite.

I don’t do it right, I never have, but I hope to at least encourage somebody along the way.

And selfishly, I hope to be encouraged.

I wonder sometimes if I am nothing more than the punching bag of the universe.  I don’t mind it if it keeps someone else from suffering, but every now and then, it wears on the soul.

And then, an incredible storm comes, I stand in the rain, and all is right again.

The circle of life.

It is what it is what it is what it is.

It is what we make of it that counts.

So make it count.

a beautiful human, inside and out.

a beautiful human, inside and out.

It is a rare thing …

for me to do a follow up to a previous post, however, on this night, the words were in my head and thus made their way to my fingertips that were writing my blog.

It was an ordinary day, just like any other ordinary day.  Well, maybe not just like, but similar enough to be considered so, anyway  The thing about my ordinary days, though, is that they are are different from what others consider ordinary. I know that I am not alone with this thread of consciousness, or lack of it, whatever the case may be.

It is for those that face the same fears, the same anxiety, the same repetitive actions that this is for.  To bring hope.  To bring encouragement.  To bring solace.

It was long day.

It was anxiety filled.

It was, at times, difficult.  But in the end, I didn’t have another panic attack and for that, I am sincerely grateful.

I feel as though I have dodged a familiarly dangerous bullet.  I tried, last night, after such an incredibly difficult, disheartening day, to imagine myself before … when I had felt out of control and lived in a state of perpetual panic.

I couldn’t bring myself to do it.  I couldn’t bring the images of the person I had been, clearly into my vision.

That is a good thing, I am certain.  Nothing I have faced since that time has been as bad … as dark … as confusing.  I hope to never reach those depths again.

I haven’t forgotten it, but I don’t dwell on it, either.  I was fearful, after yesterday, that I would slip back into the old OCD habits and find myself  unable to sleep, late for work, unable to drive without pulling over and putting my head between my knees; unable to function as a normal, living, breathing human being.

I was frightened.  I admit it.

But I lectured myself before turning in last night that I would not face this day with panic.  And I didn’t.  I rose an hour earlier than usual in the event that the steps on my porch  posed a problem and became an obstacle rather than what they simply were; steps on my porch.

As it turned out, I ran down them, jumped in my car and actually beat the scool bus to the road.  If it hadn’t been so cold, I would have put my convertible top down and arrived at work feeling completely human and not only semi-so.

I spoke to my mom tonight and told her of yesterday’s occurrences.  I expected, and received, no judgement from her.  She knows that I have rituals that I go through.  She knows that I am not, though I wish to be, what the world considers to be normal.

She knows about the counting.

Nobody, not even she, knows how severe it can be or how much it rules my life.

Nobody, that is, until now.

I have opened myself, a part of my psyche that shames and humiliates me, to others who are shamed and humiliated as well.  The shame is self-centered, the humiliation born of a life of trying to fit a round peg into a square hole only to find, again and again, that it doesn’t fit.

I know there are others and I suppose I don’t want them to feel as alone as I sometimes do.  I try to not be ashamed of who I am when I am not myself, but it isn’t always possible.

These are the realities we face.

I know what triggered yesterday’s event.  It was the realization that I no longer trusted someone that I thought I could.  It sent me reeling, and I didn’t fully realize it until it was too late.  I was too caught up.  I was too far gone at that moment to stop the attack.

There is nothing wrong with an occasional backset.  It will do many people well to know that.  Sometimes, we slide.  Sometimes, we fall into old patterns.

It is frightening, but it isn’t the end of the world.

It seems like it, at the moment, but it isn’t.

I write this to encourage everyone who has moments when they feel like they are slipping.  It happens.  We are who we are.  Our brains function entirely differently than the best part of the world’s population.  That doesn’t make us wrong, only different.

I’m not going to beat myself up over this event.  I am going to treat it as just another blip on the radar.  I am me.  I am ok.  I am a survivor.

For those of you reading this that see yourself in this and in the my previous post,  http://wp.me/p1CqmN-ZH , so are you; a survivor, that is.  There is nothing that I or you can’t accomplish.  It may simply take us a bit longer because there are rules to follow and things to be counted.

That is just how we roll.  So roll with it and know, beyond any doubt, that you, and I and all the others are going to be just fine.

redbuds-103

Matthew 12:20 ~ A bruised reed shall he not break, and smoking flax shall he not quench …

I haven’t been manic in months …

so I suppose I am due.  It has been a peacefully wonderful time in which my mind has been moving at a pace that is within the realm that is called, by the rational world, normal.  Unprecedented would be the word that comes to mind to describe the amount of time that has passed since the last episode.  I knew, however, that it couldn’t last forever.  It never does.  And curiously, I am glad to have my old friend back, at least for a time.

That doesn’t mean that in a few days I won’t be wishing for silence and a functionality that I can live with, but I have (and I can’t believe I am saying this) missed the wild and random thoughts that roll though my brain like an out-of-control revolving door.  Since I started art class, however, I have been in a state of normalcy.  It is foreign to me, this normal thought process, and it took a couple of weeks to realize that I could control what entered into my brain pan.  I am certain, as I have been certain of little else, that my friends haven’t missed the random, rambling, incoherent and often off the wall messages that they usually receive when I am on overdrive.

I was, I must say, somewhat surprised that a complete meltdown did not occur last weekend after taking my nieces to Chuck E. Cheese.  There are few things that have everything conducive to a manic attack as the flashing lights, loud, repetitive sounds and cacophony of smells and voices to induce a full blown manic attack.  I was rather perplexed that it did not trigger an episode;  perplexed, and yet grateful as there was much to do during the limited hours of that particular weekend.

In my experience, which unfortunately, is vast, sudden, unexpected change seems to be the biggest catalyst.  While I have gone through many changes in the past few months, I say again that an art class that I began in February has had an amazing impact on the ability to focus and thwart manic swings.  My art teacher, an enigma unto himself and a genius in his own right, has had more of an impact than he could ever know, on my officiousness to harness my thoughts into interpretive ideas.  Art has, without doubt, changed the way my mind works.

But as anything else in life, it has it’s limits and eventually, the substance that makes me who I am will become evident.  I have spent many months thriving on the racing thoughts and have learned to cope with what most people would find overwhelming and unbearable.  The things that seem intrusive to others, I thrive on.

There is nothing wrong with being different from everyone else.  As time passes, I realize that being the “odd person out” is more of an attribute than a handicap.  Imagine, for a moment, a world where everyone was exactly the same.  It would be a slow and arduous form of torture.  I can’t even fathom a world with people just like me.  I am certain that, were that true, we would brain ourselves with a hammer within a week’s time.

I knew yesterday, when I caved and began listen to Billy Joel’s “Always A Woman” that times, according to Bob,  they were a changin’.  I had refrained for a long time from the over and over and over, et al, replaying of that particular song and the moment that I made a conscious decision to play it was like admitting that I was warped.  It has been on repeat now for the past 36 hours.  It isn’t that it is my favorite song of all time, but that seems to have little relevance.

I suppose, more than anything else, I am talking to the millions of others who face themselves on a regular basis and run, screaming, in the other direction.  We are who we are.  We live as we live.  We think as we think.  We cope as we cope.  There is nothing, inherently, wrong with us.  We are who we are and if the world cannot handle us as we are, then the insecurity lies within the world, not within ourselves.  I am me.  The music I dance  to is mine.  Regrets are useless as nothing that has passed can be changed.  I am comfortable in my own skin, even when my skin seems odd.

Love me or hate me, I am who I am and irregardless of others’ opinions of me, will continue to march to the drum that my God plays for me.  I am not ashamed of who I was for without my past, my future would be irrelevant.

creationkingdom-101

Romans 12:2 ~ And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.

When the words I dearly love mean nothing …

then I know that I am in a fix.  The words are there, the right words, but they are so jumbled and discombobulated that when they come out, they aren’t right.  They are harsh or meek or, worst case scenario,  make no sense at all to anyone but me.  I lash out at the ones I care about for no good reason at all.  I expect them, since they know me, or say they do, to understand, but it doesn’t make it fair.  It doesn’t make it right.

Right now, at this moment, it takes all of my concentration to simply string words together in a coherent sentence.  Knowing this and knowing that I have conversed with people I care about about in my current state of mind brings about something that, while I am adept, they really have no experience with.   I was told recently by a friend that they were sorry they caused me anxiety.  I don’t have anxiety, I have racing thoughts that, at times, coincide with an intense “non-emotional” state.  It isn’t sadness.  It isn’t depression.  It is simply the absence of emotion.  And the absence of emotion is never, ever a good thing.

I called my mom tonight just to hear her voice. She doesn’t try to fix me or offer advice, she just listens as I tell her how nuts I feel.  And I do feel nuts, whether I really am or not.  That still remains to be seen.  She listens to my thoughts and says to me “we’re here if you need us”.  And she means it.

When I told her I had to get out of here for a while, she didn’t question it, but only said to let her know where I was going.  I have no idea where I’m going, but the ocean is calling to me.  The ocean, it is said, has no memory.  That is what I’m looking for.  Something without a memory.  Something that will not recall the harsh words, sobbing tears or indifference that, over the past few days, I have felt.  Maybe I will make it there and maybe, by the end of the week, I will be back to myself.  Either way, I cannot stand to be here for a second more than is necessary.  And dumping on the people in my life is not the answer.  I don’t know what the answer is, but I know that doing so is not it.

After work on Friday, I will start driving.  What direction is, as yet, unknown, but I will drive until I get where I am going.  And once there, I hope I will find what eludes me at the moment.  Sanity.  Pure and true sanity with a calm mind and rational thoughts.  I will let my  mom know where I am because she asked me to; as for everyone else, there seems no real need.  I am an anomaly in their lives.  I don’t hold it against them. I am an anomaly in my own life; how can I possibly expect someone else to know what makes me tick when I’m not certain myself.  A solitary life.  For the most part, it is the perfect solution; except, of course, when I filet the people I care about because I come to a point where control is  nearly impossible.  Yes, for the most part, a solitary life would be the perfect solution.  I rely on music to get me to a point when I can, once again, speak coherent thoughts.  I am grateful for the pianists, who play the notes my mind sings, that keep me, on some level, sane.  May God bless each one of them.

pianist

John 14:27 ~ Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid

Twelve hours …

i slept twelve hours.  Straight.  I find it hard to remember the last time I had that much sleep, although I do believe I remember a posting at one point about sleeping seven hours.  It was an accomplishment worth regaling, as I recall.  The last memory I have prior to passing out last night was thinking about the past week.  I recall thinking that, after the last week of energy; constant adrenaline punches even when nothing was going on, that I was going to have to recharge in order to live through it if it continued.  The constant stimulation of fight or flight that comes with the territory had me exhausted; mentally and physically.  That was what I was thinking about when I finally laid down for the night.  It was what was going through my mind as my head hit the pillow and I hoped that I could fall asleep.

Considering that I recall nothing else is a pretty sure bet that I dropped like a rock.  That’s how it happens.  Funnily enough, our bodies understand what our mind is saying to it and, whether we do or not, listens.  It compounds that we are beautifully and wonderfully made.

My Christmas tree is still up and the sink is full of dishes.  There are clothes to wash and floors to mop.  Yes.  I have been away a long time if the chaos in my house is any indication.

It is unfair to say that everyone who reads this will be able to relate to it.  That is not true so there is no point in saying it.  Some will, though.  The writers, photographers, painters, musicians, artists, dreamers; they will understand the crash.  Crash is such a violent word.  I choose to use collapse.  One of Merriam-Webster’s definitions is to break down in vital energy, stamina, or self-control through exhaustion or disease.  That pretty much sums it up.  During those lost hours, I am vulnerable.  That bothers me but I live with it.

I’m well on my way, now though, to somewhere another, and I won’t know where it is until I get there.  Until then, I will try to enjoy the ride and share the experiences so that someone else; someone who may be struggling, can enjoy the ride, as well.  These words, I write for myself, but it is always with the hope someone will find encouragement where, just before, there wasn’t any.

bathroomwindow

Psalms 139:14 ~I will praise thee; for I am fearfully and wonderfully made: marvelous are thy works; and that my soul knoweth right well.