These past few weeks …

have wreaked havoc on my eating habits.  I’ve succumbed to sweets, snacks, company to-do’s, Thanksgiving, patient gifts and a myriad of other “very bad for me” things.

My digestive system is in an uproar.

My body is screaming “$@:#+”.

It has been a bad few weeks.

But it’s just that … a bad few weeks.

My inability to “say no” to temptation falls on my own laziness.

I was lazy; so were you.

Make your excuses, plead your case, make your point.

You were, as I was, lazy.

That being said, we can do better.

I refuse to go back to what I was because I think I don’t have the power to be what I am.

I’m more than I thought I could be and so can you.

One day at a time.

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