Category Archives: strength

Taking a shower …

is sometimes one of the hardest things to do.

Maybe it is a day.

Or a week.

Or possibly several weeks.

It shouldn’t be that difficult, but it is.

It requires focus, dedication, ambition and the willingness to wash away everything that has built in the past days, weeks, or even a month.

I’m not sure I’ve ever gone a month without showering, but I not positively certain.

What I know for a fact is that I showered tonight.

Super hot water and excellent Eucalyptus soap given to me by a dear friend.

Managed to shave my legs and stuff.

Quite a feat as that hasn’t been done since last December.

Did you note the song title?

Obviously, I have had multiple showers in the past year, but they are hard.

I love being clean.

I love my very awesome Eucalyptus soap.

I want to smell wonderful and yet there is this thing.

I know, on some level, I have friends.

I love my friends.

I love my family.

But when I am at home, with my dog Murphy, I get to be me.

I get to clean house when I feel like it.

Dust when I want, vacuum when the dog hair takes over my house and shower when I feel like it.

It took me a while to realize it, but my life if perfect for me.

I did all the crazy stuff early and got it out of the way, and now I’m sitting beside my dog looking at a three day weekend.

I think I may get a haircut tomorrow because my hair is clean from my long, hot shower.

 

 

 

 

 

Friendship …

is sacred.

A thing that transcends space and time.

Or should.

But everyone knows that people come and go in our lives

It is part of the natural order.

Fate.

Luck.

Devine intervention.

I look at my own life and see a series of failures.

I was blindsided many times.

Left trying to find the individual pieces among the shattered remains.

Abandonment.

Divorce.

Death.

Trusting becomes more difficult with each betrayal.

But I’m glutton for punishment and keep trusting people.

I can’t help it.

I am an optimist.

And on some level, I suppose, a sucker.

But aren’t we all just that now and then.

Wounded.

Scarred.

Survivors.

Strength comes through trials.

Difficulties.

Impossibilities.

It comes at a price.

Sometimes, that price is steep.

But who am I if I’m not myself?

And who are you?

Something to think about.

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Guilt …

is something I am well acquainted with.

I grew up on it.

It was my parents’ first line of defense.

Even when I was innocent, they had a way of making me feel at fault.

At fault for what?

Having sex when I wasn’t, my total incapacitation with math, the hostages in Iran?

It made no difference.

I was, for whatever the cause, to blame.

What matters is that I was too weak in my spirit and confused in my mind to argue.

So I went along.

They didn’t understand me.

Nobody understood me.

Nobody at that time really knew anything about bipolar disorder, or, as it was called then, manic-depressive disorder.

I knew I was different, but was made to believe, as everyone else did, that I was a rebellious teenager with a bad temperament.

I slammed doors.

I cried.

I drank.

I cut myself.

I was the epitome of a sufferer of Manic-Depressive disorder.

I had no control and yet was expected to exhibit control.

That is messed up in the purest sense.

I owe one doc my life. He recognized my plight and got me help.

He is one of my heroes.

Thanks, Jerry.

That was a long time ago.

In present day …

I believe Bi-Polar, one of the now-accepted terms, is a bastardization that allows people who have ups and downs now and then, to name themselves so they can be cool.

It let everyone into the nut club.

A place that was, when it wasn’t cool to be ‘bipolar”, only for those thought to be crazy, different, outcasts, criminals, nuts.

Now, however, you aren’t cool if you aren’t either bipolar or gay.

If I were gay, I would take exception to that, but I’m not gay.

I’m just crazy.

I hear rational people who exhibit no signs of affective psychosis , another PC name, proudly proclaim themselves as such.

Bipolar, that is.

Who are these people? These wanna-be’s who haven’t a clue.

They pretend to be psychotic and then turn it off as if it’s water.

I inwardly laugh just before I curse them with the single exercise of  spending a week in my head.

A day would be sufficient, but a week would make them catatonic or institutionalized.

A win, either way.

There is nothing glamorous or popular about suffering from manic-depression and if one thinks so, then they are pretending to so they can either …

fake being in high gear for the sake of getting attention …

have an excuse to be sexually promiscuous; if I may say, if it is real, the sex is unimaginable – (y’all know what I’m talking about) …

or find no fault with jumping out of the high windows on buildings because they know they can fly.

The alternative side of that msnic high is crouching in the bathroom with a razor blade, or cutting or purging or a million other coping mechanisms.

They forget that side while they are being manically cool.

Glamorous? NO.

To those who know what is real,
hang in there and fight.

To those who pretend to know what it’s like just to be manic-depressive, just shush.

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Ignorance is bliss …

but unfortunately for most of us, ignorance is a luxury.

I have found myself spellbound by the idea of someone.

The thought that they were what I might, had I actually been looking for someone, have been looking for is like a siren’s song.

It is easy to become sidetracked by the fantasies we weave in our own minds when we aren’t paying close attention.

I did that.

I wove fantasies, thought thoughts, dreamed dreams and built castles in the air when there were no fantasies to be fantasized about, no pertinent thoughts to think and no castles to build.

It is the downside of an active imagination.

Reality takes a back seat and the fantastical takes on a life of its own.

There is no shame in that; the imagining, wishing, dreaming.

No shame at all, however, it is important to know where dreams end and reality begins.

Otherwise, you are left scratching your head and wondering where you went wrong.

I don’t know about you, but I’ve spent way too much time becoming whole and confident in my own thoughts and abilities to throw it away by putting all of my eggs in one basket.

If you put all your eggs in one basket and then  drop that basket, all of the eggs are ruined and you are back where you started when you didn’t have any eggs at all.

I, for one, want to have at least some whole, unbroken eggs in my basket.

I have, up until my husband passed a few years ago, never lived on my own.

Never experienced the pure joy of doing what I want, when I want, the way I want or not doing it, whatever it may be, at all.

I came very close to throwing all of that away by thinking I needed validation for this or the other thing.

I don’t.

Need validation, that is.

I am happy being by myself.

Alone, I am not lonely.

Instead, I am free in a way I never imagined.

I find myself pulling back from what I once longed for and realizing that I am perfectly content as I am.

I don’t know how I would react to a relationship, but the past few months have taught me that I do not need anyone to complete me.

I always thought I did, but I don’t.

I can ‘t remember a time when I felt so content.

Yes, sometimes my brain overtakes my soul and I’m manic to the point of madness.

But that, as it always has, passes and I am left, once again, serene in my solitude.

I have my thoughts, my words, my music and the magnificent creation of my Father to sustain me.

It makes me want to encourage others who feel they are not whole unless they are paired with someone to rethink their priorities.

I don’t know what I would, at this juncture in my life, do in a relationship, but I feel, at this point, that I have become too self-sufficient to rely on anyone to complete me.

When I need completion, I grab my camera and head to the mountains.

Companionship comes to me in the form of moon, sky, trees, water, light and shadow.

Seek what you will, but know, before you seek, that even if you don’t find, you are, as you are, enough.

Everything else is simply icing.

The magnificent song of Winter silence

The magnificent song of Winter silence

Death is imminent …

it is something that every one of us will, at some time, face.

I am saddened this night because someone dear to my heart passed away.

I have tried to rationalize it and understand it, but death is death.

My heart is heavy for many reasons.

I know, because of my own loss, what his wife is feeling right now.

She is devastated and reeling from the blow that she is now alone.

I don’t completely understand what his daughters are going through because God has performed miracle after miracle upon my own father, but my imagination runs wild.

I have, on many occasions, although it tears me into pieces, told my  mother that if she and Daddy couldn’t go at the same time, I would want  him to go first because the thought of dealing with him without her is beyond my comprehension.

I don’t want to lose either of them, but I, we, live in the real world where people die and are buried and life either ceases with their death, or we move on.

Life is what it is, when it is, as it is.

Walking on the mountain tops or soaring above them is a wondrous thing, but in reality, we are often in the foxholes, valleys and dark places.

How we deal with these times defines us.

Do we encourage or enable?

Are we a rock or shifting sand?

These are the moments that Jesus calls us to, the times that He relies on us to uphold His people.

I am unworthy on every level imaginable, but I know, without doubt or reservation, what it feels like to lose a husband.

And I know what it feels like to be comforted by the presence of the Holy Spirit.

I am, according to what is “out there”, the minority, but I don ‘t care.

I know what I know, feel what I feel, experience what I experience, learn as I go, live as it comes and believe on the fantastic.

Life is a gamble and nobody, but nobody will leave this world alive.

The photo of my late husband included in this post was taken two weeks to the day after he was buried.

An image in my head could be discounted, but a photograph is, as the saying goes, worth a thousand words.

Beyond the Grave

Beyond the Grave

Organization …

is not my strong suit

My desk at work is organized because I would simply fold in upon myself otherwise.  I find it difficult to focus enough to know where I am and what I am doing there, so being disorganized is not an option.

Not if I want to keep getting a steady paycheck (which is imperative to fund my real ambitions of photography, writing and travel).

My photographs are organized.

Brutally so.

With tens of thousands of photographs, literally, there must be organization or I would never be able to lay my hands on a particular photograph when I needed to.

As crazy as it may sound, when I look at an image, I remember the moment it was taken.  It is like a bionic power of some sort that allows me to pull from the brain pan recesses in perfect clarity something that happened on some obscure day in the past though I often have difficulty remembering what I ate for breakfast.

When I remember to eat breakfast, that is.

My house is not organized.

It is jumbled and chaotic, but I know where everything is.

I’m not big into “stuff”.  I have one photograph on my wall and the calendar is still on may of 2011.  To those that know me personally, this will not come as a surprise.  To the rest of you … close your mouths.  It’s not that big of a deal.

I have clothes on the floor, shoes on the floor and junk on the couch.  But my kitchen and bathroom are clean.

I rarely cook anymore, which is a shame because not only do I love to cook, I am very good at it.  That isn’t bragging, just stating the facts.  I am an excellent cook.  I just don’t do it.

But if one day the mood strikes, my kitchen is clean and my butcher knife sharp.

I think I started this whole post with organization. I’m not sure why that was even on my mind since there are only the three areas, work, photographs and kitchen that are organized.

My house, at any given time, looks as though a band of rogue monkeys swept through and had a free-for-all.

I don’t care.  If I’m ok with it, anybody who finds fault is simply a fault-finder.

If you are coming to see me, come ahead, if you are coming to see my house, make an appointment … about one year in advance.

I never understood and still don’t understand people who pretend to be what they aren’t simply to impress someone who likely wouldn’t be impressed even if you levitated while juggling flaming torches.

If being impressed by me is what someone is looking for, they will be sorely disappointed.  I live in my house and clean it when I feel like it, I wear clothes so I don’t get cold or arrested and I work so I can afford to do the things I really want to do.

Organization?  Not if I can possibly avoid it.

I’m much too busy living to worry about the small stuff.

flowersfornini

And then there was light …

beautiful, blinding, mind-boggling, life-altering light.

That is the nature of bi-polar disorder, or in the more politically correct lingo, manic-depressive disorder.

The verbiage doesn’t change the nature of it, it simply makes those who have no clue about what it is, entails or emulates, feel better about saying it out loud.

Sometimes there is darkness, but when the darkness lifts, there is light.

And light in the aftermath of darkness is profound.

I would love to be able to explain this phenomenon, but I can’t.

I couldn’t even begin to explain it.

You either understand it because you live it or because you know someone who suffers from it or you are completely clueless.

If you are clueless, then there is nothing I can offer that will make the light bulb flick on above your head.  You will never know the depths or the incredible  highs of a brain that is well beyond your understanding.

I’m sorry for you, but can’t help your indifference.

Cluelessness  (not a real word, I don’t think) isn’t necessarily a bad thing, but without some understanding of what goes on in the mind of a bipolarist (also not a real word), there is no way anyone can possibly understand how incredibly wonderful the moments of clarity, without racing thoughts, without disorientation, without doubt and insecurities can be.

Without the chaos, the clarity doesn’t mean anything and if one never has clarity, then their accomplishments will be mediocre at best.

It is like walking into a green, summer field and seeing a triple rainbow arch over the green field that is covered by white daisies with yellow centers.

That is what the light is like.

A moment of pure bliss that allows dreamless sleep and pure and beautiful clarity.

It allows me to understand what I have been misinterpreting, to find the truth within the lies.

It really is impossible to explain to someone who hasn’t lost, at some point, control of their conscious thought and then when hollowed out, to crash and burn.

Crashing is not the best feeling in the world, but it is necessary.  It is like the control-alt-delete of the psyche and sometimes, it is at this point that people who pledge their friendship and loyalty jump ship.

How … well, convenient.

When I am depressed, well, I keep that to myself.  No reason to add fuel to the fire of the witch-hunters.

I am who I am and will be who I’ll be.

I don’t need validation from people who pretend to support me when they have no interest in who I am at the core, in the depths of my heart, in the center of my soul.

I am me.  I am not ashamed to be such although there are times when I am made to believe that I should be.

We bipolarists are not an anomaly.  We are a force to be reckoned with because not only do we have brains that see, feel and hear everything, we are able to function during these times of chaos.

That makes us talented and creative and imaginative;  and above all, it makes us survivors.

Those who take us for granted or think they can use us for their exclusive pleasure are the losers.

They didn’t get it.

They will never get it.

They lost the race when they rolled their eyes at our idiosyncrasies.

Our idiosyncrasies and oddities are what set us apart from everyone else and it is something to be cherished and embraced.

We are different, yes, and in being so, we are not cast in the same mold as the rest of humanity.

In my book, that makes us someone special and special is a pretty awesome thing to be.

I embrace it, even when I want to be rid of it, because it calls me to understand more than I should have to, endure greater disappointments than I should have to and to know more than I would have were my brain like everyone else’s.

It is at this point that I ask, who is normal?  Who can maneuver through a mindfield (not a mine field, a mind one) and end up standing, head held high, solutions in hand?

Kind of puts it in perspective.

I have been mocked by ones that I truly thought I could trust.

I have been shunned by ones who have know me for years.

I have been abandoned by ones that I would have bet my life I could rely on.

These things, these events, these setbacks have not broken me yet made me more determined to be who I am.

I am content with myself even when I am discontent with myself.

I am special and the people who are like me will understand completely and hopefully feel special, too.

I am misunderstood and  I am ok with that.

It means that I am a mystery and, let’s be honest here … how cool is that?

We are a mystery wrapped in an enigma wrapped in a riddle.

That makes us cool in the “you wish you could see what my brain sees” kind of way.

Yes.  I am bipolar and I take each moment, each second, each event as it comes.

It is amazing what you can see when you take one moment at a time.

I love my life and though there are times when I forget who I am and can’t string words together to make coherent sentence, I wouldn’t change a thing.

Not  a single thing.

I. Am. Me … and I’m good with that.

only one of hundreds of my favorite things about West Side  Market in Cleveland, OH and bipolarist comfort food :)

only one of hundreds of my favorite things about West Side Market in Cleveland, OH and a favorite of this bipolarist’s comfort foods 🙂

Being human means that …

we open ourselves up for things that maybe, if we weren’t human, we wouldn’t otherwise know.

We open ourselves up to disappointment.

To hurt.

To humiliation.

To joy.

To love.

To faith and friendship.

To knowledge.

To trust.

These are all part of what makes us human.  Trusting, loving and relying on other humans as we try our best to make our way along this journey is part of the process.

At the end of the day, when all is said and done, what we feel, what we believe, where we put our faith … that is what is important.

People will let us down because at the core, we are are human.

None of us are perfect and none of us can be trusted implicitly.

I find myself realizing for the hundredth time how foolish I was.

It won’t make any difference the next time.

I will trust and put my faith in humans knowing in advance that it could very well be a mistake.

But we are fallible.

It is ok to be wrong.

It happens sometimes.

Being wrong about someone isn’t the end of the world.

Yes, we will cry and cry and cry.  Or at least I will.

Crying and throwing breakable things is how I best deal with disappointments.   However, until I replenish my breakable stash, crying is my most appealing option.

Nothing wrong with crying when you realize you were foolish.

But if crying is all you do, then you never move past being foolish and if you never move past being foolish, then you didn’t learn a thing.

Learn something and move on.

People will sometimes let you down.

That is part of the whole human thing and just as we have been disappointed, we will disappoint others.

It is a circle … imperfect and yet a circle just the same.

And whether we like it or not, we are human.

Live.  Love.  Rejoice.  Enjoy.  Cry.  Laugh.  Embrace.  Trust.  Live.

That is the circle.

He looked right at me and I felt his power through the lens of my camera.  I was awestruck.

He looked right at me and I felt his power through the lens of my camera. I was awestruck.

I have abandoned Facebook …

cut all ties.

Deactivated my account.

Yes, it is true, and in doing so, I find that I have taken my life back.

I no longer debase myself a dozen (OK, that is conservative) times a day to see what is going on with people I don’t even know.

I no longer look for absolution from those I do.

I don’t look to see who has been checking in with me even as I am checking on them while they are checking on me.

It had become a bit like an out of control spy ring where everyone needed to know everything and I wanted to tell things but didn’t want anyone to know what I wanted to tell.

It was pathetic, really, the importance that I had begun to place on seeing who was where and why.

I can’t remember a specific time when I felt so entirely like my life was my own.

Freedom.

In spades.

I have no-one to impress, nobody to account to or, for that matter, to account for.  When I have something to say, I write it in my journal.

My journal is so happy to have me back as a regular contributor that it has congratulated me.

Delusions of grandeur?  Possibly.

Seriously, though, it has been a freeing experience to find that what I think, like, know and experience is my own to think, like, know and experience.

I don’t need anyone’s approval to think thoughts or hear music.

When I am manic, it is OK, when I am feeling low and depressed, it is OK.

I need no validation or congratulation or adulation or any other “ation” for any of my actions.

They are mine and mine alone and the need to have someone else understand them has passed.

I understand them and what anyone else may think or have to add has become irrelevant.

Glory.

And glory again.

The first couple of days felt awkward, but after a week, when I wasn’t missed, I realized that I had begun to think way too much of myself.

Many of the people on my “friends” list have my phone number and could call or text anytime they felt like it.

They haven’t.

Others on my “friends” list have my email address and could send me a message anytime they felt like it.

They haven’t.

It was important for me to realize how little importance, in the grand scheme of things, I really have.

I was beginning feel something that I have never, not in any space of time in my entire life, felt.

Conceited.

Egotistical.

Self-centered.

That is not who I was, who I am nor who I ever want to be.

It was freeing to realize that nobody really thinks about me on a daily basis.

That would be weird.  Seriously weird, if people thought about me all the time.

I will admit that there are ones those that I think about much more often than is good for me, but I have cut those ties as well.

I am a solitary introvert.  I always have been and pretending to be otherwise did not serve me well.

I know what I want, what I hope for and wish for and nobody, other than myself, need to be privy to such privileged information.

During my facebook run, I trusted some people I shouldn’t have, thought about ones I had no right to and was well on my way to becoming obsessed with being liked.

I don’t care about being liked.

That is old news, teenage stuff, high school drama.

I don’t care if people like me or not.

I  like myself and that, in itself, is quite the accomplishment.

Will I go back to Facebook?

I honestly don’t know.

I feel so good not being a part of something that had the distinct capability to make me feel bad about myself that I doubt, quite seriously, that I will go back.

If I do go back, it won’t be in the same frame of mind that I left.

It will be a more confident, self-assured, know where I’m going because I’ve been where I’ve been mentality.

In the meantime, I’m reveling in realizing who I am, who I can trust, who I thought I could trust but can’t and what my purpose is.

It is an adventure that, although daunting at times, has proven to be the ultimate learning experience.

I am happy even when I’m not.

There is power in that realization.  The knowledge that I am happy simply being myself without any extraneous notions.

I can be happy and cry at the same time.

I have set my Sagittarian spirit free.

Mind-boggling in ways I never imagined.

I. Am. Free.

And I find that I like it that way.

solitude

A moment of clarity …

is priceless.

Like fine wine from a stellar year.  A bottle unopened and virginal in it’s uniqueness.

A moment of clarity when all of the world is in color, without shades of gray, without confusion that masks the wonders as the snow on an old TV.  Clarity without aluminum foil to make the picture clear.

I love these moments.  They are like photographs that have been taken simply to remind me that this moment isn’t all there is.

There is more.

There is much more.

I am feeling hyper these days and that makes me anxious.  It is such a small step from hyper to manic and I work dilligently to not be manic.

It comes when it comes and I have no say about it.

But it hurts those I care about.

I don’t care so much about myself.  This is my life and I live it, but when it touches others, it hurts me on a level that is far beyond what I feel capable of handling.

I am me.

I don’t know how to be anyone else.

I don’t, however, want to be a burden to my friends.

Yes, I am hyper, but am not yet manic.

It is only a matter of time.

I try to close myself off from everyone when this happens, but there are a few that I lean on and hope that, when all is said and done, they will forgive me yet again.

They are the people who bring me back to reality when I stray and they know who they are.

I only hope they know I don’t take them for granted.

Just a day in the life.

It isn’t always pretty, but more often than not, it is.  I live for the “it is” moments.

I am a survivor and this impending event will not break me.

It may bend me, but it will not break me.

I get by with  a little help from my friends.

clarinethands

Beemer, a sweet Great Pyrenees, shows his Hollywood

Taking it easy, literally …