Category Archives: mental illness

Self destruction …

seems to be at the top of my bucket list.

Who does that?

Who works to sabotage friendships just to keep from being hurt?

I do, apparently.

I don’t trust anyone.

Not even those I once trusted.

I have lost, or mahaps misplaced, a vital part of myself.

I hear everything yet believe nothing.

I find myself in the same place I’ve always been.

I’m manic, yes, but I’ve been manic before.

This is different.

This time, I’m predominantly, unequivocally alone.

I’ve burned the bridges that led me out of a place I’ve been to many times.

There are no more bridges to burn.

All destroyed.

From here, I am solitary.

Alone.

A reflection that has no image.

A premonition fulfilled.

A frightening, sobering thought.

Though I’ve often wished for it, I don’t truly want to be completely isolated.

I only realized that once it was too late.

Be careful what you wish for.

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Guilt …

is something I am well acquainted with.

I grew up on it.

It was my parents’ first line of defense.

Even when I was innocent, they had a way of making me feel at fault.

At fault for what?

Having sex when I wasn’t, my total incapacitation with math, the hostages in Iran?

It made no difference.

I was, for whatever the cause, to blame.

What matters is that I was too weak in my spirit and confused in my mind to argue.

So I went along.

They didn’t understand me.

Nobody understood me.

Nobody at that time really knew anything about bipolar disorder, or, as it was called then, manic-depressive disorder.

I knew I was different, but was made to believe, as everyone else did, that I was a rebellious teenager with a bad temperament.

I slammed doors.

I cried.

I drank.

I cut myself.

I was the epitome of a sufferer of Manic-Depressive disorder.

I had no control and yet was expected to exhibit control.

That is messed up in the purest sense.

I owe one doc my life. He recognized my plight and got me help.

He is one of my heroes.

Thanks, Jerry.

That was a long time ago.

In present day …

I believe Bi-Polar, one of the now-accepted terms, is a bastardization that allows people who have ups and downs now and then, to name themselves so they can be cool.

It let everyone into the nut club.

A place that was, when it wasn’t cool to be ‘bipolar”, only for those thought to be crazy, different, outcasts, criminals, nuts.

Now, however, you aren’t cool if you aren’t either bipolar or gay.

If I were gay, I would take exception to that, but I’m not gay.

I’m just crazy.

I hear rational people who exhibit no signs of affective psychosis , another PC name, proudly proclaim themselves as such.

Bipolar, that is.

Who are these people? These wanna-be’s who haven’t a clue.

They pretend to be psychotic and then turn it off as if it’s water.

I inwardly laugh just before I curse them with the single exercise of  spending a week in my head.

A day would be sufficient, but a week would make them catatonic or institutionalized.

A win, either way.

There is nothing glamorous or popular about suffering from manic-depression and if one thinks so, then they are pretending to so they can either …

fake being in high gear for the sake of getting attention …

have an excuse to be sexually promiscuous; if I may say, if it is real, the sex is unimaginable – (y’all know what I’m talking about) …

or find no fault with jumping out of the high windows on buildings because they know they can fly.

The alternative side of that msnic high is crouching in the bathroom with a razor blade, or cutting or purging or a million other coping mechanisms.

They forget that side while they are being manically cool.

Glamorous? NO.

To those who know what is real,
hang in there and fight.

To those who pretend to know what it’s like just to be manic-depressive, just shush.

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Over the weekend …

I had a total bipolar meltdown on my dad.

He was, at first, completely blindsided, and then perplexed.

I usually meltdown on my mom, who knows to just let it ride until the event is over.

But she wasn’t there and I was melting down in real time.

I think it was good for him, my Dad, that is, to see me as I have a propensity to be.

Totally crazy, on the edge of straight-jacket territory.

A mess.

I try to shield him from this side of me, because, well, at the risk of starting a riot, he is my dad and is, with abject certainty, a man.

Men rarely understand the astounding psyche of women.

Don’t roll your eyes and pretend to be insulted.

We know that maneuver.

Add bipolar to the mix and a total discombobulation takes over.

I love my Dad.

He is my, second only to Jesus and third to John Robert (who is dead, by the way), my hero.

A man who’s integrity I would bet my last dime on.

But he isn’t my mom.

He wants desperately to pat me on the head and tell me all is ok.

All is not okay.

I’M HAVING A MELTDOWN, WHERE IS MY MOTHER?

In my own defense, I didn’t say that.

I wanted to, but felt the ramifications would skew the effort to find out WHERE THE HELL my mom was.

So I cried, sobbed, made little sense while blindly clinging to my Dad.

I seriously doubt he will
ever be quite the same.

It’s a bit, I suppose, like trying raw oysters.

It sounds gross, but the rewards … well, they, by spades, outweigh the risks.

I hope, some day, to eat raw oysters with my dad.

A small, and yet ambiguous dream.

He hugged me while I was sobbing incoherently and told me he loved me, no matter what.

Major points for that.

Major.

Points.

Major.

Beauty in Silence … a poem

Thoughts about thoughts 
the night so long, so dark and dense
quiet in the purest sense
with nothing to dwell on but past tense
Energy used for naught

A day that turns into two then three
An end to that one cannot see
Happens only occasionally
But hurts me just the same

There are no words that can describe
The speed with which the thoughts collide
Before one ends another one slides
Into my faltering mind.

But on the morrow as a new day dawns
And the sunrise, still sleepy, yawns
I know that I am but a pawn
In the game that is known as life.

I don’t consider it a game
With each level more of the same
A wayward thought I cannot tame
This thing that is my life.

But all things, good or bad, must end
And trying diligently to rescind
Words once said in delirium
Cannot be unsaid.

Thoughts unbidden fill my head
When silence is preferred instead
But silence, to me, is all but dead
And yet the beauty lasts.
©Gina Minton Kearns

Another day …

has come and gone.

It was a moiling day that recurrently required my attentiveness which, as expected, was absent.

Thoughts came and went and were often re-thought because I didn’t remember thinking them the first time.

I wanted to go to my falls and stand in the rain while they sang to me and absorbed my fears, comforted my spirit.

I couldn’t remember how to get there.

I did not know the path I have taken dozens of times

This journey I am on, as none I have taken before, may actually break me past the point of my brokenness.

I’m not afraid, though, for whether I live in the Lord or die in the Lord, I am in the Lord.

My feeling of insanity doesn’t phase Him.

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I had every intention …

of blogging about driving around today with the convertible top down, the music loud and the wind in my face; of blooming trees and budding flowers, puffy clouds in a blue, sun-drenched sky and the perfectness of a warm April day.

But I just hung up the phone after talking to my mom and the things I previously held up in importance faded into the background.

She is a rock, a beacon, a lighthouse, a safe haven.

She knows everything about me, the things that shamed me and, at one time or another, shamed her.

In my youth, I hurt her deeply and couldn’t find within myself the knowledge or ability to make it right.

She knows of my dreams and aspirations and is always the first one to encourage me even as she puts her own dreams and aspirations on hold.

It isn’t easy to explain to someone that thoughts, images, words, experiences, memories and a myriad of other flotsam runs through my head, in a constant stream, even when I’m sleeping.

And that is when I am at my baseline and not in manic mode.

She takes it in stride without judgement or condemnation and, I have come to realize, did so even when I felt I was being judged and condemned.

Nobody can condemn me any more than I condemn myself.  It is the nature of my world and I live with it.

She knows, though, simply by looking at my face or hearing my voice ,when I am in the throes of mania or, thankfully more rarely, the despondency of a depressive crash.

She understands that sometimes, I have to go away; from her, from myself, from everyone and just be dormant.

She knows these things and doesn’t hold them against me.

There is no “well, you did this or that or the other thing”.

She isn’t like that.

She is patient and kind.

She is, without doubt, the Proverbs 31 woman.

I would like to be like her, but that is an aspiration that will never come.  It isn’t that my cup is half empty, but that I live, as much as I can, in a reality-based existence.

She is a light in a dark place and I migrate to her when I need simply to know that someone loves me unconditionally.

I tell her I love her, but how do you describe to someone that  you cannot imagine a life without them.

Unless I die first by some freak event, by the natural order of things, I will lose her at some point in my life.

I cannot imagine a world without my mom.

So I will put that with other things I cannot imagine into a box that lives in the outer-regions of my heart.

When I am manic, the box will break open and I will have to face the possibility, but for now, when I am am simply on overdrive, it is secure in the  little locked box.

She inspires me with her acceptance and encouragement and that, without doubt or reservation, beats blooming trees in springtime seen from a back road drive with the convertible top down.

I love you, Mom .

A houseguest

 

My Mother's Mother's bleeding hearts

My Mother’s Mother’s bleeding hearts

 

This is how she makes me feel ... cherished

This is how she makes me feel … cherished

All of that being said about my mom, I want to extrapolate to another area and  extend prayers and encouragement to a friend that I have long lost touch with.  She lost her son, the light of her world and is now lying among the shattered pieces of her world.  Keep Pam Begley in your prayers when you pray.  I cannot fathom losing a child.

 

And then there was light …

beautiful, blinding, mind-boggling, life-altering light.

That is the nature of bi-polar disorder, or in the more politically correct lingo, manic-depressive disorder.

The verbiage doesn’t change the nature of it, it simply makes those who have no clue about what it is, entails or emulates, feel better about saying it out loud.

Sometimes there is darkness, but when the darkness lifts, there is light.

And light in the aftermath of darkness is profound.

I would love to be able to explain this phenomenon, but I can’t.

I couldn’t even begin to explain it.

You either understand it because you live it or because you know someone who suffers from it or you are completely clueless.

If you are clueless, then there is nothing I can offer that will make the light bulb flick on above your head.  You will never know the depths or the incredible  highs of a brain that is well beyond your understanding.

I’m sorry for you, but can’t help your indifference.

Cluelessness  (not a real word, I don’t think) isn’t necessarily a bad thing, but without some understanding of what goes on in the mind of a bipolarist (also not a real word), there is no way anyone can possibly understand how incredibly wonderful the moments of clarity, without racing thoughts, without disorientation, without doubt and insecurities can be.

Without the chaos, the clarity doesn’t mean anything and if one never has clarity, then their accomplishments will be mediocre at best.

It is like walking into a green, summer field and seeing a triple rainbow arch over the green field that is covered by white daisies with yellow centers.

That is what the light is like.

A moment of pure bliss that allows dreamless sleep and pure and beautiful clarity.

It allows me to understand what I have been misinterpreting, to find the truth within the lies.

It really is impossible to explain to someone who hasn’t lost, at some point, control of their conscious thought and then when hollowed out, to crash and burn.

Crashing is not the best feeling in the world, but it is necessary.  It is like the control-alt-delete of the psyche and sometimes, it is at this point that people who pledge their friendship and loyalty jump ship.

How … well, convenient.

When I am depressed, well, I keep that to myself.  No reason to add fuel to the fire of the witch-hunters.

I am who I am and will be who I’ll be.

I don’t need validation from people who pretend to support me when they have no interest in who I am at the core, in the depths of my heart, in the center of my soul.

I am me.  I am not ashamed to be such although there are times when I am made to believe that I should be.

We bipolarists are not an anomaly.  We are a force to be reckoned with because not only do we have brains that see, feel and hear everything, we are able to function during these times of chaos.

That makes us talented and creative and imaginative;  and above all, it makes us survivors.

Those who take us for granted or think they can use us for their exclusive pleasure are the losers.

They didn’t get it.

They will never get it.

They lost the race when they rolled their eyes at our idiosyncrasies.

Our idiosyncrasies and oddities are what set us apart from everyone else and it is something to be cherished and embraced.

We are different, yes, and in being so, we are not cast in the same mold as the rest of humanity.

In my book, that makes us someone special and special is a pretty awesome thing to be.

I embrace it, even when I want to be rid of it, because it calls me to understand more than I should have to, endure greater disappointments than I should have to and to know more than I would have were my brain like everyone else’s.

It is at this point that I ask, who is normal?  Who can maneuver through a mindfield (not a mine field, a mind one) and end up standing, head held high, solutions in hand?

Kind of puts it in perspective.

I have been mocked by ones that I truly thought I could trust.

I have been shunned by ones who have know me for years.

I have been abandoned by ones that I would have bet my life I could rely on.

These things, these events, these setbacks have not broken me yet made me more determined to be who I am.

I am content with myself even when I am discontent with myself.

I am special and the people who are like me will understand completely and hopefully feel special, too.

I am misunderstood and  I am ok with that.

It means that I am a mystery and, let’s be honest here … how cool is that?

We are a mystery wrapped in an enigma wrapped in a riddle.

That makes us cool in the “you wish you could see what my brain sees” kind of way.

Yes.  I am bipolar and I take each moment, each second, each event as it comes.

It is amazing what you can see when you take one moment at a time.

I love my life and though there are times when I forget who I am and can’t string words together to make coherent sentence, I wouldn’t change a thing.

Not  a single thing.

I. Am. Me … and I’m good with that.

only one of hundreds of my favorite things about West Side  Market in Cleveland, OH and bipolarist comfort food :)

only one of hundreds of my favorite things about West Side Market in Cleveland, OH and a favorite of this bipolarist’s comfort foods 🙂

It has been a long few days …

or has it been weeks?

I haven’t posted anything new.

No blog posts.

No photographs.

Nothing.

I have been in a holding pattern of sleepwalking, nightmares and erotic dreams that leave me confused, wondering and bewildered …

and all the while, trying my very best to make it, without losing my cool, through the seemingly endless days and eventful nights.

I have had patients cry on me, their families strike me, people pulling at my heartstrings which are linked directly to my tear ducts and during all of this, trying to find out if I am to blame for something I had no control over.

I wonder if I have severed a crucial friendship and have already began to mourn the loss of it.

I have a way of ruining beautiful things because I rarely feel worthy of them.

I have slept outside, sent messages I wasn’t aware of and tried desperately to hold it together.

A difficult few days, indeed.

But tonight changed all that.

It came a storm.

A big one, with lots of lightning and torrential rain.

Normally, during such an event, I would be set up on the porch with my tripod and camera, but this time was different.

This one wasn’t to be documented and photographed.

It was to set my spirit free.

And it did.

I stood on the porch with my jeans and t-shirt, getting soaked.

But as time passed, I wanted no earthly barriers between me and the blessing that God was giving me.

A cleansing.

A fresh beginning.

Letting the past be past and bygones be bygones and memories no more than a blip on my radar.

One piece of clothing after another was discarded until I found myself standing nude and vulnerable under the rain, with the lightning flashing, the thunder bellowing, echoing between the mountains and valleys …

tears running down my face.

I prayed to a God that I had decided had forgotten me.

He hadn’t.

I think He was just waiting for me to remember Him.

It was frightening.

It was freeing.

I was liberated from the hold this world had on me.

I was, for that span of time, one with nature and the God who created it.

I still struggle with the emotions and thoughts in my head, but He designed my brain and is well acquainted with my mindless and sometimes senseless ramblings.

He doesn’t hold them against me and so I won’t hold them against myself.

Not everyone believes in my God.  I don’t find fault with them.  I know what I know, they know what they know.

I can only be who I am and, despite all my faults, and they are many, I feel at peace.

And despite that, my friends who don’t believe in my God like me anyway.

I am humbled by that.

Just  as I accept them, they accept me.

With our differences of opinions and thoughts.

It is irrelevant.

Isn’t that what it was supposed to be like?

Love one another?

Are my thoughts still burning through my head? Yes.

Do I still sometimes feel out of control? Yes.

Do I have someone to share the thoughts and emotions with? Yes, and I am thankful for them.

Do I wonder if I am making the right choices? Yes.

Following Christ doesn’t mean that everything is just peachy.  In all honesty, it is the opposite.

I don’t do it right, I never have, but I hope to at least encourage somebody along the way.

And selfishly, I hope to be encouraged.

I wonder sometimes if I am nothing more than the punching bag of the universe.  I don’t mind it if it keeps someone else from suffering, but every now and then, it wears on the soul.

And then, an incredible storm comes, I stand in the rain, and all is right again.

The circle of life.

It is what it is what it is what it is.

It is what we make of it that counts.

So make it count.

a beautiful human, inside and out.

a beautiful human, inside and out.

Yesterday, a particularly difficult patient said …

you are acting odd; what is wrong with you?

I, with considerable effort, put my overloaded, hyper-extended, full-to-overflowing brain pan into “be nice” mode, rolled my eyes (of this I am certain) and said “I’m sorry, I was momentarily distracted by a conversation I had with your doctor about your condition”.

An over-the-top, bar none, bald-faced lie.

I was stalling until I could catch up to their hatefulness with a smile I didn’t feel and control of a finger I was having trouble restraining.

I was, instead, desperately trying to listen to what they said, their concerns, fears and complaints.

It was a strenuous effort to hold on to their words, to hear their voice.  I was elsewhere, anywhere, everywhere.

It is where I have been for the past few weeks and quite frankly, I was exhausted by trying to be here when I am there and there when I am here and somewhere when I am everywhere.

It is not polite to tell patients to shut the hell up … that all they do is moan and complain about things that are mundane on any ordinary day.

Never mind that, in this establishment, such activity is frowned upon.

Severely frowned upon.

I want to tell them this; listen … I got up this morning with a thousand random thoughts running through my head, barely remembered to wash my hair while I was in the shower (my legs remain unshaven because, dammit, I forgot while I was thinking about the sunrise over the desert west of Las Vegas, a sight I have never seen but hope to and the thought of shaving my legs never entered my mind during the sunrise scene.)

I washed my body simply because there was an escape clause somewhere in my brain that says you must take a shower daily, wash your hair and wash your body (with soap, not just water), but there is nothing that says “you know, you really should shave your legs”.

I suppose I realize that is a necessity once the hair starts being evident through my clothes.  Do people notice?  Probably.  Do I?  Not until I cause myself hair-inflicted injury during a nightmare (or on a good, though extremely rare night), an erotic,  racy dream of some sort.

Talk about a downer, when in the midst of a truly wonderful dream full of potential, my unshaven legs decide to speak up and thus take precedence over more pleasurable endeavors.

Even then, there is no guarantee that it will be done because my brain is on overdrive and going a thousand places at once.

I would love to be able to write a manual on how to talk and deal with a person when I (or a billion other people) are in the throes of a manic episode.

It would be short and to the point.

Shut the hell up unless the building is on fire and then, only tell me if I, personally, am on fire.

Otherwise, it likely won’t register.

In my head, I told that patient, a rude and hateful individual (and would be so even if I weren’t in my current state of mind) in the most placating, compassionate  tone I could muster that I was doing my best and was hoping to meet their needs.

It didn’t go down exactly like that and it is possible that somebody will be getting a phone call.  So be it.

It is what it is.

A typical day for me where I was up until this morning consists of waking up and immediately starting the internal argument of whether to shower first or brush my teeth; is the towel warmer on and did I take off my paper bracelet.  Oh no, is  there a clean towel to dry off with and is it in the towel warmer that I may have forgotten to turn on; damn this water is hot.  Damn, this water is cold.  I have soap in my eyes and while rinsing it out, don’t want to aspirate.  Lord this water is going to burn my eyes out of my head.  It just blasted in my ear.  How much do I need my eardrums.  Did I rinse the shampoo out of my hair.  What is that sound?  Oh, I remember, I started Mahler’s First on my Jawbone speaker but now wish I had put Chopin on because he does piano so well, but then Brian Crain is my now favorite, aside from my friend who plays my favorite song, one he wrote and played at my late husband’s funeral, on piano or my other friend, who plays piano and guitar, or at least, though little proof has been provided, I have heard tales.  He played for me once, at least I think he did, but that was a hundred years ago  and I may have imagined it… well not a hundred, but, at any rate, a long time; anyway,  maybe Brian would be best because he is predictable and while that can become tedious, it is, at times, soothing to know that what I hear will be similar and nearly indistinguishable from the last thirty things I  heard him play.

I love Brian, but  he has a one track mind and little imagination.  That is, of course, only my opinion and even though I am only now learning to play piano, I know what it should sound like.

If anyone sees a run-on sentence, feel free to comment to yourself because if you tell me, that restrained finger may very well break free.  Take no offense, however, because you have been warned.

I proclaim the fifth and refuse to incriminate myself even as I am incriminating myself.

Thank God I have some Barry and Sir Elton mixed in with it, otherwise, I would be imagining my myself in a mysterious musical Brigadoon where everything sounded the same and I would relive the same moment over and over.

God forbid.

I need to get dressed but the clothes I washed three days ago are in the dryer; if, however, I turn the dryer on refresh, they will be as good as new unless I left lipstick (which I rarely wear but for some stupid reason carry in my pocket) or one of my much beloved, blue ink, sharpie retractable pens.  They can make a mess on a uniform top that even a Tide Pen can’t fix and ruin a perfectly good pen at the same time.

My notes are extensive and must, without fail, be written in blue ink in the form of a retractable sharpie pen.  Anything else leaves me bewildered because, for no other reason, it just isn’t right.  Not now.  Now while my brain is on a vacation to Uranus, which has recently been deemed as nothing in particular which means, in essence, that my brain is just hanging out on the outskirts of the universe with the outcasts.

Perfect.

And now back to the patient who wants to know what is wrong with me … In the end, I think I will introduce him to the finger after all.  I think he could use it and since I have a stellar record as a nurse, I feel it is time to shake things up a bit.

So, in my mind, I give the patient the finger, tell hem to go jump in a lake and walk out of the room whistling.

I will know Monday if I actually did that or simply fantasized about it.

Secretly?  I’m hoping I did it.  I am feeling reckless and rebellious and find that my “give a damn” has a dead battery.

It is what it is and life, be it good, bad or indifferent, goes on.

As mamaw Daphne said, this too shall pass but when it does, it will leave a mark.

Thankfully, when this morning dawned, I found myself to be on the north side of sanity.

It’s all going to be ok.

So I am back to me until I find myself not myself the next time.

I am always thankful that Jesus loves me even when I am in a most unlovable state.  He is my rock and I have complete faith in Him that He will keep me no matter where my mind has gone.  He blesses me most often, it seems, when I am least deserving.

My life … it is always an adventure and (for the most part, except when it isn’t) a fun one.

Frenetic in China Town, NY … I can relate to thatNYCchinatown

That cherished moment …

when the cloud that surrounds me, taking me perilously close to a state of chaotic madness, lunacy, insanity; call it what you will, lifts.  It is a bit like going through a thick, consuming fog bank, unable to see in front, behind or on either side, left with only the senses (which are already stretched to the breaking point), to navigate.  Then, at the moment when I have reached what I perceive to be the pinnacle of hurt and disillusionment , the fog dissipates and nothing but clear, wonderful skies, stretch into the distance.  These are the days I live for.

I am thankful for many things, but when the fog lifts and I realize I have cleared another hurdle … well, I am especially thankful for these times.  They aren’t easy, not for myself nor those who suffer along with me by simply being  close to me in one way or another.  It seems that those I trust most carry the greatest burden.  I could apologize, but I have found that apologizing for who I am is a useless and undermining endeavor.  I am who I am and other than trying to live a more Godly life, I wouldn’t change a thing.  If an apology were needed, then I would have, obviously, been confiding in the wrong people; instead, they humble me with their tolerance.

I am thankful that each day brings me closer to that which I strive to be.  I don’t know, exactly, what I will be when I grow up, but I know, whatever it is, it will be wonderful.

littlestoney_020913-161

Isaiah 40:31 ~ But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.  Amen.