Category Archives: Sorrow and loss

What is it really like …

to lose, very suddenly and without warning, someone you love or are very close to?  To put it bluntly, it is like no other feeling in the world.  It supersedes all the other OMG moments as it settles into our bones like the chill of December.  It takes shock and disbelief to a new level.  I found out first hand a few years ago when I came home and found my husband, who was very much alive when I left to go to work, dead.  The shock was profound.  What in the world had happened in the hours I had been gone and totally oblivious to what was happening at home?  The instant feeling of emptiness will always be somewhere in the back of my mind and likely continue to show its ugly face at the most inopportune time.  It has been three years, or will be in a few weeks, since that fateful day, but there are times when I feel like I’m walking in for the first time.  How odd, that sensation, when I feel so vulnerable and so alone and so focused on my own loss and loneliness; how thankful I am that those times are now few and far between.

It’s difficult, in the best of times, to come to terms with the sudden and unexpected loss of someone you care about, be it a family member or dear friend or even someone that you remember fondly from your past.  It doesn’t matter who they are if they meant something to you.  Artists who paint will either paint as if tomorrow is a myth, or stop; photographers will take chances they would have never have taken or they will simply stop photographing for a time, musicians will either write as though their life depended on it or turn from their music completely.    We artists don’t deal with things the way other people do; that is often hard for the “others” to understand.

In my own experience, photography became nothing more than a reminder of what I had lost and it was months before I could come to terms with it and be able to pick up my Pentax and look through it without a blinding fog over my eyes.  There was, I now know, nothing wrong with that.  At the time, I thought I was past weird and well on my way to the funny farm, but looking back, I realize that it was all part of the process.  There is no right way or wrong way to grieve.  There is only the way that feels right at the time.  If you go against what you feel in your heart, then the only recourse is regret.  I try very hard to not do things that I will regret; sometimes I do them anyway, but then, I think I speak for most of us.

Losing someone we care about doesn’t change who we are but it does make us wonder if we could have been more.  That thought, though, should not consume us.  There will always be more that we could have done, could or should have said, could have made happen; dwelling on these things will not change anything.  I choose to dwell on the things that I did and not on the ones that I will never be able to do.  I am happier, and saner, for it.

time, change and dreams … and the encouragement therein

Time.  That elusive element that can drag out for what seems like an eternity or pass in a split moment.  The one thing that is both a constant and ephemeral, often at the same time. It seems to go hand in hand with change, a thing that I have never quite been able to grasp nor to become adept at handling.  While change isn’t necessarily a bad thing, often a good thing even, it is still unyielding in it’s power to overtake my life.  Change, like the passing of time, is inevitable.  There is no miracle that can erase those things that make my life better or worse and there is no magic that can bring back a moment that has passed.  Having a memory of something that has happened or that has been at one point is not the same thing as having that moment to live all over again.  Each time a memory is revisited, it changes slightly, taking on the gleam of what I would have it to be, whether it is better or worse than I remembered the last time I visited it.   There are even those memories that seem to be inherited, those that don’t really belong to me and yet they are in my mind and my heart as though they were mine all along.  My brain, heart, spirit and soul have been strained to the breaking point at times and when that happens, it feels as though any chance of a normal life cannot be possible.  Life then takes on a dream-like quality that is somewhere between reality and fantasy.  There are times when I hope to stay awake forever so that dreams cannot blur the reality that I strive to hold onto.  I dream in color and am often in the midst of violence and blood, neither of which I am fond of on any level.  Of late, my dreams have veered down an entirely different vein and it remains to be seen what will come of them.  I don’t put any stock in dreams, not in the way that some folks do in thinking that they mean anything in particular.  They are outlets that allow my body and mind to be free and clear of everything while taking a journey into fascinating, though often frightening, places.  I know that I am not alone in this statement.  I have friends that have dreams that make mine seem innocent and juvenile in comparison and I can only nod and appreciate that I have not yet crossed into that particular realm.  Time seems to have no bearing on dreams and rarely factors into them.  Over the past couple of years, I have spoken with many people about their dreams.  Their dreams are often perpetuated by time and change and revolve around loss and death of people or others, whether it was natural or tragic, that they loved.  Each person has said that they have had many, many dreams of those they are missing and I can’t help but feel blessed in some way that my dreams have never crossed that threshold.  I have not dreamed of my husband, not once, since he passed over two years ago.  I have not dreamed of my grandparents though my grandmothers, both of them, were a defining force in my life.  I have not dreamt of friends that have died nor of pets that I cherished.  While on one hand, I feel that I have been cheated out of revisiting those that I loved, on the other, I am glad that I have not had those moments between sleep and wakefulness, that place that holds me captive until I can awaken and have only the foggy memory of something happening.  I am glad that my nights are not plagued with actual loss and torment, though my days often are.  There are days and days that have no significance whatsoever, and then suddenly, out of the shadows, time passes and a moment that meant so much is upon me and I feel as though I am dying myself.  I have wished to die.  Maybe it is a fallacy to believe that everyone has a moment here and there when the burdens of life become so heavy that death seems like the obvious solution.  It is not the solution, not to anything, at least not by my own hand, but there have been times when it weighed into the equation.  As I’ve gotten older, more experienced and possibly even wiser, those thoughts don’t enter into my mind.  It is irresponsible to believe such dwellings and above all things, I do not want to be irresponsible.  Ok, that’s a lie, I do want to be irresponsible and completely carefree and irrational, but reality keeps me tethered whether I like it that way or not.  I have found myself, at times of great despair, praying for faith, but praying for faith is like spitting in the wind.  In order for prayer to do any good, faith must come first, for if I have no faith in whom to which I pray, then I have wasted my time.  I do have faith.  I have faith in an awesome God that has taken me through valleys that I would never have believed I could have lived through.  I came out bruised and battle-scarred, but not broken.  I have been close to being broken, but never to the point of no return.  That is one of the mysteries of time.  It can heal or it can destroy, depending on what I decide to do with the circumstances that are given me.  So whether it be time or change or dreams that I cannot control, when the day dawns and I awake, I am thankful for all I have learned.  I’m a bit apprehensive about the lessons  yet to learn, but those valleys are not my concern at the moment, and when I travel through them, I will not be alone.  And neither will those who will read these words and hopefully, find some kind of comfort in knowing that the thoughts of time and change and dreams are shared by many, that they are not alone in their journey through the darkest times they will ever face.  I am not so gullible as to think that there will not be more darkness in my life, but with each trial, I find that I am stronger and more able to face that which will come.  That is the beauty of the mystery of time … it really does, if allowed to pass, heal and restore our minds and hearts to a place that is bearable, a place in which we become not those who are discouraged by life, but are able to encourage because of it.  I like to think that because I have been there, I can encourage others who are there now, wherever that place may be.  So be encouraged my friends, and know that irregardless of what is in the here and now, tomorrow is another day and there will eventually be joy in the morning.

Romans 8:38-39 For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come,                        Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord.

Cooking for one isn’t for everybody

Cooking for one.  There are tons of books and videos on how to cook for one.  How to make a dish so that it is sized for one person with leftovers for the following day.  Well, I have news.  When you cook for one, but have leftovers for another meal, you are cooking for two, but if calling it cooking for one with leftovers is enough for you, then go with it.  When my husband was living, we cooked together.  Sometimes he would amaze me with dishes that even the finest restaurant couldn’t touch.  I told him many times that I would put him head to head against the best chefs in the country any day of the week.  Cooking was a joy and a pleasure, but then it became a chore.  I can find no pleasure in cooking anymore.  I want to.  I want to be able to concoct things from a little of this and a little of that, but I just can’t seem to find the desire.  I still have the skills and the know-how, I just don’t want to.  I don’t want to cook something that nobody but myself can smell or taste.  It is one of the odd changes that took place in my life after the death of Jim.  Cooking used to be a balm for a bad day … huge, complicated Italian or Indian dishes, Thai chicken and curry beef … but somewhere along the way, it became a burden instead of a pleasure.  At first, I felt a bit guilty, as though I were letting someone down, but then I realized that there is nothing wrong with me or the way I feel.  Can I still cook?  Sure I can, and with the best of them, but do I want to?  Very rarely.  Instead, I call my mom to see what she’s having for dinner.  Many things have changed, cooking being the least of them.  For the first time in my life, I am honestly, truly on my own.  I have no one to answer to, no one to please, no one to cook for and no one to make conversation with.  At first, it was frightening, but as time passes, it becomes liberating and I find myself embracing the thought of being alone.  I realize that while I was trying to get used to it, I got used to it.  One can’t expect to adapt overnight.  It’s been two and a half years since I lost the love of my life and I am just now starting to  live without him.  If you’re still struggling, don’t beat yourself up.  The time will come when you will realize that life goes on and you can either live it or let it pass you by.  Choose wisely.

John 16:22And ye now therefore have sorrow: but I will see you again, and your heart shall rejoice, and your joy no man taketh from you.

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Finding peace in the midst of sorrow

Time heals all wounds.  How many times I have said that.  Then, after my husband Jim’s death, how many times I heard it.  The first time I heard it, I was immediately sorry for every time that phrase had passed through my lips.  I vowed to never say it again and I haven’t.  Instead, I tell the truth as I have found it to be.  I tell people who have recently  lost a very significant person in their lives to death that the first year is the hardest 365 days they will ever face and the second year, especially in the beginning, won’t be much better.  It is a path strewn with obstacles, fear, grief, anger, betrayal, loss and a brokenness that feels like it will never end.  As soon as one “first anniversary without” passes, another one is on it’s heels.  And if no anniversary is imminent, there are the songs, movies, peopleclicking will open new window for link to Through the Eyes of the Spirit greeting cards and places that bring the loss so close it threatens to suffocate me.  Alone, I am no challenge to such deep pain.  I, on my own, would have folded the first week, tucked my tail between my legs and given up.  But I wasn’t alone.  He who knows all about me, including the horrifying loneliness and gut-wrenching emptiness, was with me.  When I was unable to hold my head up, He held it for me.  When I went days without sleeping or eating, He knew.  When I broke down and sobbed because I had no place for the hurt to go, He stroked my hair. When I found no joy in photography, He showed me something incredible. He made me realize that I was not, nor had I ever been, alone.  He showed me that I, though lost without Jim, had to heal before I could carry on for His glory.  Healing is still a work in progress.  It has been nearly two years, and while my thoughts are no longer consumed by Jim, I think of him several times a day.  There is nothing wrong with that.  At first, I felt guilt that my mind wasn’t filled with thoughts of him and cried about that nearly every day.  I had no peace. That stunted my healing significantly.  But, always faithful, God led me past that guilt into a place that let me find pieces of myself that I had hidden away during the months when I refused to feel joy.  How, I asked myself many times, could I laugh and be joyful when the man I had given my heart to was dead.  The real truth was revealed.  Without my Heavenly Father, there would have been no joy to start with.  With Him, I could feel joy and sorrow, loss and laughter, grief and happiness, all at the same time and it was ok. He showed me where peace was and, low and behold, it was right where I had left it… in His love. Healing really did begin after that realization but it wasn’t time that healed me, it was Jesus.  So the truth is this:  Time doesn’t heal anything … It only gives faith and grace the time to work as healing comes with reliance on the Lord.  Whether the healing time is a few weeks or a few years, if God is given control, healing will, without doubt or reservations, come, and time will continue to pass because that’s what it does.