Category Archives: hypomania

I haven’t been manic in months …

so I suppose I am due.  It has been a peacefully wonderful time in which my mind has been moving at a pace that is within the realm that is called, by the rational world, normal.  Unprecedented would be the word that comes to mind to describe the amount of time that has passed since the last episode.  I knew, however, that it couldn’t last forever.  It never does.  And curiously, I am glad to have my old friend back, at least for a time.

That doesn’t mean that in a few days I won’t be wishing for silence and a functionality that I can live with, but I have (and I can’t believe I am saying this) missed the wild and random thoughts that roll though my brain like an out-of-control revolving door.  Since I started art class, however, I have been in a state of normalcy.  It is foreign to me, this normal thought process, and it took a couple of weeks to realize that I could control what entered into my brain pan.  I am certain, as I have been certain of little else, that my friends haven’t missed the random, rambling, incoherent and often off the wall messages that they usually receive when I am on overdrive.

I was, I must say, somewhat surprised that a complete meltdown did not occur last weekend after taking my nieces to Chuck E. Cheese.  There are few things that have everything conducive to a manic attack as the flashing lights, loud, repetitive sounds and cacophony of smells and voices to induce a full blown manic attack.  I was rather perplexed that it did not trigger an episode;  perplexed, and yet grateful as there was much to do during the limited hours of that particular weekend.

In my experience, which unfortunately, is vast, sudden, unexpected change seems to be the biggest catalyst.  While I have gone through many changes in the past few months, I say again that an art class that I began in February has had an amazing impact on the ability to focus and thwart manic swings.  My art teacher, an enigma unto himself and a genius in his own right, has had more of an impact than he could ever know, on my officiousness to harness my thoughts into interpretive ideas.  Art has, without doubt, changed the way my mind works.

But as anything else in life, it has it’s limits and eventually, the substance that makes me who I am will become evident.  I have spent many months thriving on the racing thoughts and have learned to cope with what most people would find overwhelming and unbearable.  The things that seem intrusive to others, I thrive on.

There is nothing wrong with being different from everyone else.  As time passes, I realize that being the “odd person out” is more of an attribute than a handicap.  Imagine, for a moment, a world where everyone was exactly the same.  It would be a slow and arduous form of torture.  I can’t even fathom a world with people just like me.  I am certain that, were that true, we would brain ourselves with a hammer within a week’s time.

I knew yesterday, when I caved and began listen to Billy Joel’s “Always A Woman” that times, according to Bob,  they were a changin’.  I had refrained for a long time from the over and over and over, et al, replaying of that particular song and the moment that I made a conscious decision to play it was like admitting that I was warped.  It has been on repeat now for the past 36 hours.  It isn’t that it is my favorite song of all time, but that seems to have little relevance.

I suppose, more than anything else, I am talking to the millions of others who face themselves on a regular basis and run, screaming, in the other direction.  We are who we are.  We live as we live.  We think as we think.  We cope as we cope.  There is nothing, inherently, wrong with us.  We are who we are and if the world cannot handle us as we are, then the insecurity lies within the world, not within ourselves.  I am me.  The music I dance  to is mine.  Regrets are useless as nothing that has passed can be changed.  I am comfortable in my own skin, even when my skin seems odd.

Love me or hate me, I am who I am and irregardless of others’ opinions of me, will continue to march to the drum that my God plays for me.  I am not ashamed of who I was for without my past, my future would be irrelevant.

creationkingdom-101

Romans 12:2 ~ And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.

Twelve hours …

i slept twelve hours.  Straight.  I find it hard to remember the last time I had that much sleep, although I do believe I remember a posting at one point about sleeping seven hours.  It was an accomplishment worth regaling, as I recall.  The last memory I have prior to passing out last night was thinking about the past week.  I recall thinking that, after the last week of energy; constant adrenaline punches even when nothing was going on, that I was going to have to recharge in order to live through it if it continued.  The constant stimulation of fight or flight that comes with the territory had me exhausted; mentally and physically.  That was what I was thinking about when I finally laid down for the night.  It was what was going through my mind as my head hit the pillow and I hoped that I could fall asleep.

Considering that I recall nothing else is a pretty sure bet that I dropped like a rock.  That’s how it happens.  Funnily enough, our bodies understand what our mind is saying to it and, whether we do or not, listens.  It compounds that we are beautifully and wonderfully made.

My Christmas tree is still up and the sink is full of dishes.  There are clothes to wash and floors to mop.  Yes.  I have been away a long time if the chaos in my house is any indication.

It is unfair to say that everyone who reads this will be able to relate to it.  That is not true so there is no point in saying it.  Some will, though.  The writers, photographers, painters, musicians, artists, dreamers; they will understand the crash.  Crash is such a violent word.  I choose to use collapse.  One of Merriam-Webster’s definitions is to break down in vital energy, stamina, or self-control through exhaustion or disease.  That pretty much sums it up.  During those lost hours, I am vulnerable.  That bothers me but I live with it.

I’m well on my way, now though, to somewhere another, and I won’t know where it is until I get there.  Until then, I will try to enjoy the ride and share the experiences so that someone else; someone who may be struggling, can enjoy the ride, as well.  These words, I write for myself, but it is always with the hope someone will find encouragement where, just before, there wasn’t any.

bathroomwindow

Psalms 139:14 ~I will praise thee; for I am fearfully and wonderfully made: marvelous are thy works; and that my soul knoweth right well.

When I am manic …

everything becomes a challenge.  Thinking straight, keeping a single thought in my head, knowing reality from fantasy; all challenges.  I would be lying if I said that the feeling I get when in a manic state is anything but exhilarating, it is also exhausting.  The thoughts run through my mind at a speed that I cannot keep up with and the important things are often lost in the fray.  It is difficult to explain the whirlwind of thoughts and ideas to someone who has never experienced mania.  It is like being in a hurricane, protected from the wind and rain, but not the chaos.  How odd is that.  There are those who will read this post and say to themselves, “I know that feeling … I get it”.  At the same time, there will be ones who read it who say “that gal is as nutty as a fruitcake”.  But the reality of it is that I’m not nutty, or crazy or over the edge.  I am simply, at the moment, in a state of hypomania.

Manic stages are a part of my existence.  It took me a long time to realize that these episodes were, for me, part of normal life.  It is so abnormal to most people and they find it absurd on so many levels and simply, even if they try, cannot comprehend that the mind can warp at such a speed.  It is both fascinating and confusing, enlightening and disturbing.  I wish that there were words in my head to explain what I feel when I am in a manic state.  Though I have never tried cocaine, from the descriptions of those I know who have, it is similar to the feeling that comes when the hyperactivity takes over my mind and body and reality becomes blurred with fantasy; dreams become real and thoughts are not to be trusted.

I find it addictive, the feeling that nothing is impossible and all things are within my reach.  It is nearly a letdown when this feeling begins to ebb, which it must, if I am to survive; a disappointment to know that the chaos of my mind will, once again, become somewhat normal.  Being in this state does not change who I am at the core, but it changes what I am to the observer.  Try as I might, I have not found a way to harness the charge of energy that overtakes me and throws me into an atmosphere that is full of everything.  Again, to one who has never experienced such a moment, it is hard to explain.

Imagine being in a forest, a beautiful forest with the leaves alive and every growing thing beautiful with springtime in the mountains.  Now imagine that all the growing things have a personality and can interact, on a personal level, with actions and words. Being in a manic state is similar to that.  So much information.  So much stimulation.  It is like having goosebumps all the time.  Who doesn’t like goosebumps, right?  But constantly?  Not such a great thing.  But I am not alone in my experiences.   There are so many others who are in or soon will be, in the state I am in.   I count myself among the lucky ones that the manic cycles last only a few days as opposed to a few months, for I fear that I would really try to fly if it lasted more than a day or so.  Yes, I am one of the lucky ones.  But to those who live with this feeling day after day, month after month, I can understand how it would be so easy to try to find a way to put an end to everything.  To make it go away.  I spent one entire year of my life in such a state and am still wondering how I lived through it.   If it were not for the support of my family and friends along with the faith in my God that He would, eventually end this state of chaos, I could not have survived it.

There is nothing wrong with feeling this way, but it is difficult to function in a normally functioning world while in this place.  It takes extreme concentration and is, on every level, exhausting.  Knowing that there are others who face the same experiences is a help, but it doesn’t make living through an ordinary day any less stressful.  It is like fighting fire with gasoline.  The more I try to contain it, the more out of control it seems to be.  As much as the hypo-manic state makes me feel invincible, I am always glad to see it come to and end, for once again, I can feel normal in the sense of what the world deems normal.  I am different.  I don’t mind that. As a matter of fact, I embrace it, but being different has its limits and I am, almost always, happy when my thoughts slow down and I feel like I am, whether I am or not, in some modicum of control. I would not change my experiences for anything, for they make me who I am, but if it were in my power, I would change the perception of myself when I am not myself.  But life is life and I live with it.  And I’m not the only one.  That brings me comfort; knowing that I am not alone in my struggles.  I am encouraged.  And so a former blog post about encouragement comes full circle.  Nothing is as powerful as the sharing of life experiences.  It connects us all; I am not alone and for that, I am grateful.

octobersaturday-151